NAIJALOVERSS BLOG. NLB

Snoring is aggravated by some factors. It happens when you sleep. the muscles in the back of the roof of your mouthy ,tongue and throat relaxes, when relaxed  they narrow or block your aiway. The snoring sound is as a result of your soft palate and uvula which vibrates and knocks against the back throat thereby obstructing the air movement during sleep.   The following can help you reduce,control or eliminate it from your life. 1. Avoid smoking as it incases irritation to the lining of the nasal cavity and throat which increase the chances of snoring. 2. Avoid sedatives and tranquilizers 3.Sleep on your side do not sleep on your back   4. Avoid excessive drinking before going to bed as it could result to relaxation of the muscles which could cause loud snoring. 5. Take a hot bath before going to bed so as to keep the body warm. 6. Change your sheets and pillowcases often to reduce nasal stuffiness. 7.  Some snoring can be so unbearable. In this cas...

Days back there was a protest at the university of Jos (Uni-Jos) this was due to the increase in school fees and development levy. The protest which left many injured was said to have triggered an indefinite closure of the uni by the management. Vanguard reports that the Management of University of Jos, UNIJOS, has appealed to the leadership of Students’ Union Government, SUG, of the institution to show real leadership by retracing their steps to return to the path of dialogue, so that a smooth academic calendar could be achieved. The management and students of the university had been at loggerheads over hike in school fees, which culminated in street protests. Speaking with journalists Thursday in Jos, the institution’s Vice-Chancellor, Professor Hayward Mafuyai, regretted the situation which led to the closure of the institution, saying had the students not embarked on the misadventure, there would not have been any indefinite closure. He added the management’s op...

Ladies you can actually nurture your natural hair and still look dazzling without applying hot combs,  flat irons  or chemicals (relaxer,straightening, perming). Genevieve Nnaji. It appears that her hair has not been altered. And oh i notice the light make up…Nicey!

according  to vanguard ,  the spoke person of the borno police command Mr Gideon Jubrin, on tuesday confirmed that there was actually a twin-bomb blast at the monday market maiduguri.  One of the witnesses Mallam Modu Bukar recount the mishap "we were busy working at the bicycle market when we heard the first blast. “People close to the area said that it was only the female suicide bomber that had been disfigured by the blast as we rushed to the scene,” Bukar said. “But as we were trying to get to the scene, the second blast occurred on the one-way, killing many people. “We all ran to safety leaving our shops open,” he said. Another witness Malam Baba Ashama, said that many where affected by the blast. “Nobody can tell you the exact number of casualty now because we all took to our heels on hearing the blasts,” he said.

1. Thou shall not hop from stylist to stylist just because of a cheaper price.  Thou shall stick with the stylist that does not damage her natural hair, and cares about the health of her hair. 2.  Thou shall not grease her scalp, because all that does is clog the pores on her scalp, making it difficult for her hair to grow out. 3.  Thou shall not trim too often. Your hair only grows half an inch per month, be careful, you just might trim away your progress. 4.  Thou shall not pull her hair too tight, nor allow a stylist to pull her hair too tight. That is how you lose your edges and start going bald. 5.  Thou shall deep condition her hair. If you want your hair to stay moisturized and healthy, you must deep condition your hair on a regular basis. This means at least every 2 weeks to once a month, depending on how dry your hair is. 6.  Thou shall not over style her hair. Seriously, if you change your hairstyle every week, you are manipula...

His scalp was half eaten open by two dogs?  The dogs chewed the skin off his head and exposed his skull. But the good news is that Delta state Governor Emmanuel Uduaghan has concluded plans to fly the baby omonigho Abraham and his Mother for treatment abroad.  oh! the trauma, the pains and all that this family have been through, so sad .

Current Most Popular Nigerian governor Peter Ayodele Fayose has started fulfilling the promises he made to the people of Ekiti State.           Governor's visit to the traders and market women where he encouraged hygene.  According to an insider, the handsome governor is widely known as "Osokomole " meaning " Man Of The People", a nickname given to him by the people of Ekiti State. We love him, he is one governor whose promises do not return void Just Watch and see" He said.  not stoping there, another  reliable source hinted that " as we speak, his excellency has commenced serious projects that will so much transform the state.  

(AGN) President Ibinabo Fiberesima The young and talented actress is a year older today and she got a beautiful birthday card from Ibinabo  and many well wishers Wishing her a Happy Birthday. so sweet! Annabella Zwyndila Annabella Zwyndila

Multi-talented super story star  Kehinde Bankole emerges actress of the year in the just concluded  Nigerian broadcasters merit awards (NBAwards)  The former Lux Ambassador has featured in many popular soap on televisions. Aside being an actress she is a model and a voice-over artiste. Big Congrats girl.

Recall that beautiful Ghanian actress Juliet Ibrahim divorced her husband not too long ago? well Some fans blamed her for not making her marriage work while others speculated that the reason for the separation was because she was seeing some guy. But the actress and mother of one has decided to break silence. Below is what she posted on twitter. She obviously knows something we don't lol!   yep and for fans, her movie "Shattered Romance" would be out in cinemas at accra mall and west hills mall on December 5th.

The two met at an event in london where they reportedly posed for pictures. CNN reports that Kosen is only 31 and a part-time farmer who measures 8feet, 3 inches tall and can reach a basketball hoop without jumping.  He became the world's tallest living man in 2009. On the other hand  Dangi, 74, is just 21½ inches tall and is the shortest adult human ever verified by Guinness World Records.                                            wonderful God!

Famous beautiful Nollywood actress Sola Sobowale who has been off the movie scene for a while,has revealed the real nature of her work abroad.   “I am slaving in England and I don’t give a damn what people say. I thank God, I have heard them say how can she move from grace to grass, how can she a whole movie star in Nigeria and be doing this kind of job here.  “I can do anything for money as long as it is not theft, cheat or sell myself or my morals. If it is to sweep the streets of London to make money to survive or keep my children going I ‘Sola Sobowale’ will do it. I believe in what is called dignity of labour.  “In England when I am going to work I don’t hide myself I put on my uniform from home, on my uniform it is written there ‘Household 21’ this is me, I am not ashamed and I don’t give a hoot about anybody when I know that I can’t beg for money so why should I pretend,” she had said in an interview with the magazine. wow not bad after all…anyth...

Jeremiah Abalaka The Federal High Court in Makurdi on Friday lifted NAFDAC’s ban on the use of Dr.  Jeremiah Abalaka ’s patented vaccines for the treatment of HIV. The court, presided over by Justice  Binta Nyako,  also restrained the Federal Government and NAFDAC from further interfering with the use of the vaccines. Abalaka, an Abuja based medical practitioner, had challenged NAFDAC for banning him from using the vaccines he discovered in 1999 for the treatment and prevention of HIV. Joined in the suit were the President of the Federal Republic of Nigeria and the Attorney General of the Federation. Testifying before the court, Abalaka, who also called three witnesses, said he discovered a recipe to turn the virus in the infected blood of HIV infected person into both preventive and curative vaccines. He said he applied for the patent of the discovery and was granted on July 22, 1999. “I wrote to health institutions and authorities in Nigeri...

Many may not know this but in 1969, Ghana created a strict immigration policy, in which thousands of immigrants (mostly Nigerians) were expelled from the country,people became homeless and helpless. In 1983, Nigerians retaliated. About a million Ghanians were also expelled from Nigeria. as at that time the refugees were in a rush to return back to their countries, so they used cheap plastic bags with a "ghana-must-go" Tag to carry their cloths and other belongings. the word 'ghana must go' became associated with the bag in the picture above. could this be the reason for the grudge between the ghana and nigerian actors? i hear the nigerians have to pay a fine before they are allowed to take part in any movie productions in ghana hmmm.

                                                                    sooo touching! Happy Birthday.

17 year old senior secondary school prefect Chukwuebuka Okanume, has been reported dead after being punched by a junior student with a mysterious ring, according to the Anambra State Police Command, Chukwuebuka had queried the SS1 student over his improper dressing. But the junior student  told him that he was no longer a student of the school   that he only came for his transfer certificate to Asaba, Delta State capital, where he and his parents had relocated. .  Argument was said to have ensued between the two which led to the senior prefect slapping the junior. The fight later degenerated into fisticuffs as the junior student retaliated with a punch. Chukwuebka slumped and was rushed to a nearby hospital where he was confirmed dead.  It was gathered that the suspect, who was arrested by the police, is believed to be a member of an occult group that used rings as charms, called Etiada (hit and fall) to defend themselves when attacked. The junio...

Governor Ayodele Fayose is officially 54 today. Happy Birthday to him.

President Jonathan 2015 Presidential Declaration Speech.   Address by His Excellency, President Goodluck Ebele Jonathan, GCFR On the Occasion of His Declaration of Intent to Run for the  2015 Presidential Elections under the Platform of the  Peoples Democratic Party (PDP) Eagle Square, Abuja  Dear Compatriots: 1. Four years ago, precisely September 18, 2010; I stood in this Eagle Square, to offer myself for election as the President of our beloved country on the platform of our great party; the Peoples Democratic Party (PDP). 2. Seven months after that declaration, you elected me to lead this country with overwhelming support from all parts of our Nation. I remain grateful for the trust you reposed in me to lead our Nation through uncommon challenges in our march of progress as a united and democratic country. 3. Over the years, the Almighty God has made it possible for me to develop a bond wi...